YOGA THERAPEUTICS
(60 Min Sessions)
Saturdays @ 9:30am
Sundays @ 5pm
& Wednesdays @ 7pm
​EVERYDAY ESSENTIALS for your body!
We start with a breathing meditation and gently move through a sequence of postures to release stored tension, revive tired muscles, increase flexibility and CORE strength and restore energy and vitality. 
Props (recommended but not required):
​Blocks, Bolster, Strap, Blanket
HEALTH and WELLNESS FIRST!
Your Therapeutic Massage  relieves muscle/joint pain; provides anxiety/stress relief and is vital for continued health and wellness!
There are no up charges - my massage includes what is needed for your wellness;
(Deep Tissue, Hot Stones, Biofreeze and Stretch are all included where applicable).

COVID PROTOCOL:
1) Temperature required 24 hours before Appt -taken again at service
2) Only Keys/Wallet/Phone allowed in therapy room
3) Mask are worn 
Cancellation policy -no refunds, one reschedule if requested within 24 hours of appointment.
WOW, 2020 has been THE year for reality checks, huh?
 Regrettably after 7 years, due to  the ongoing Pandemic of the COVID crisis, I HAVE closed my Crowley Studio and relocated to the Dallas area.
HOWEVER, while I will no longer rent a commercial space, my health and wellness services will continue and I hope for our continued team work OR develop a wellness relationship if you're looking for a dedicated Massage Therapist and/or Yoga Teacher.

My Therapeutic YOGA sessions are now ONLINE via Zoom!
Join from YOUR space-reserve below:
https://unitystudio.as.me/OnlineYogawCass

MASSAGE THERAPY services
have resumed and are now being offered at 
The Health Collective in Dallas 
To Book a service, please click below:
unitystudio.as.me/DallasMassage

 Please join our mailing list to stay updated! Stay safe, stay healthy!
Looking forward to new beginnings and continued health and wellness!